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If you didn't violate Facebook's community policies If you see "Your account has been disabled" when signing in to Facebook, you can submit an appeal at To recover your account, you'll need to upload a photo ID to the form, such as a driver's license or gov If you disabled your own account, just log back in to Facebook to recover it. Learn more about how we define severe violations from the Community Standards. This page will explain the reasons why accounts are banned and give Learn how to appeal a Facebook account disability if your account was disabled by mistake. To see a full list of Head over to the Facebook Help Center and find the disabled account section. Is your Facebook account disabled for no reason? Here's how to get back or recover a disabled Facebook account. If you think your account was disabled by mistake, you may be able to ask us to review the decision by logging into Instagram and following the on-screen instructions. 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